Working at your desk, either in the home or office is a very tiring task. Even though working is already exhausting, sitting in an uncomfortably designed chair will negatively affect productivity. When busy, it’s easy to ignore your comfort. In other words, when you sit in an uncomfortable chair without even realizing it, this can have a negative impact on your health and work. You may also develop bad posture which will lead to further back problems. You should get an ergonomic office chair near me in order to enjoy maximum comfort as well as prevent injuries or stress.
As we have different sizes and tastes, an ergonomic chair that is perfect for one person may not necessarily be the same for another. In any case, there are several common characteristics that you should look out for when choosing the right ergonomic office chair. A chair that can be adjusted to the user’s preference, build and movements is essential for maximum comfort.
Ergonomic Office chair: Check for these Features
1. Adjustable Seat height
As I have already mentioned, different people’s bodies differ in terms of size and height. The tables on which we work can also be different sizes. A chair with an easy-to-adjust mechanism is a necessity. When a office chair is too large for you to use, your feet will be hanging out of the chair as you work. Or you may have to get a larger chair that sits higher than your table. The result could be that you are forced to hunch over the desk and risk damaging your back. To avoid that, choose a seat that has the ability to be adjusted from about 16 inches to 21. It should be enough for most users. For you to be able to adjust your seat easily, it is recommended that a pneumatic adjustable lever comes with the chair. It is easy to change the height of your seat this way without disassembling everything to find the right height.
2. Lumbar Support
If you want to avoid back pain, it is essential that your seat has adequate lumbar assistance. Lumbar support is important to reduce back pain and lower back problems caused by long sitting or sitting in an chair with poor support. If you want a good support for your lumbar area, it should fit the contours in the spine. You will find that a chair fitted with the right lumbar back support feels like it’s shaped to you. When the chair has a poor lumbar-support, it will seem like you’re being forced to sit in a certain position. You may then slouch. Slouching can result in permanent spine problems, as well as back pains that are compounded. Apart from alumbar support and lumbar adjustable, an ergonomic seat could have both. Because we all are different heights, an ergonomic chair can be adjusted to fit any individual and provide the support and fitting for our inward curve.
3. Backrest and Chair Depth
The chair’s depth will make it hard to sit with your back on the chair and work. The backrest on a chair is too deep to allow you to sit comfortably. But if the seat is placed far enough away from the desk, the position will make it difficult to work. In the end, you might as well not use the seat backrest. If your chair has a too-small depth, you might feel that the backrest is slanting and be forced to move forward.
Important to keep in mind is that the backrest for a chair with optimum ergonomics should have a width between 12-19″ and allow approximately 2-4 inches to be left behind the back of knees. Adjustable tilts for the backward and forward of the chair are also recommended so you can adjust it to suit your needs. The seat should only be able to tilt forward a certain amount so as not to feel pushed forward. This tilt-adjustment follows you when you recline and lean backward. You would get the same support from your backrest.
4. Seat Width
This chair must be the correct width and height to fit everyone comfortably. Don’t let yourself feel claustrophobic or that the chair is much too big. It is not possible to sit comfortably on a chair that’s way too big. That will make you uncomfortable as well. The average width of an automobile seat ranges from 17 to 20 in.
5. ArmRests
As I stated in relation to the seat size, arms that are too far apart may be uncomfortable. For an ergonomic seat, armrests should be adjustable. This will allow the arms and shoulders of all users to be relaxed. The armrests will be positioned in a way that you do not feel like your are forcing yourself. Seats that are too large and arms too distant can be uncomfortably wide, making it difficult for you to rest your arm on the armrests. You should know that your lower and upper arms shouldn’t be resting heavily on an armrest when you type on your keyboard.
6. Seat Material
If you plan to spend a lot of time sitting, the chair’s seat and its back should provide enough cushioning. The feeling of sitting on nearly no padding is like sitting on a piece of hard wood. This can be uncomfortable, particularly if it’s for an extended period. As for choosing leather or fabric, it depends on your personal taste. A mesh back would make a good choice for breathability. Seats can be padded with mesh or made out of leather.